In the field of psychological treatment, there is animal-assisted therapy, laughter therapy etc. How about cooking therapy? If it does not exist, maybe there should.
You may ask “How can getting out pots and pans, cleaning vegetables, adding salt, be considered therapeutic?” Well, let’s put those boring procedures aside.
Fancy how much relief you can get by chopping a chicken into pieces, while imagining that poor bird is your enemy. First off the head, then the legs. If that isn’t torturous enough to solve your problem, then try another receipe. Maybe stuff chicken with mushrooms or chestnut? It means using your hands and …. Hey be careful though. This is suppose to ease you from your anger. If you gradually feel erotic instead, then you better seek another therapy
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